Eating more foods rich in Omega-3s may lower Alzheimer’s risk
Consuming foods rich in omega-3 fatty acids may guard against Alzheimer’s disease, new research suggests. The finding stems from work conducted among roughly 1,200 dementia-free patients over the age of 65. All underwent blood tests to assess levels of a key Alzheimer’s-associated protein after providing the study authors with a dietary breakdown dating back more [...]
Chocolate for Heart Health: The Darker the Better
When it comes to heart health, not all chocolate is created equal. This was the finding of a new study in which researchers at San Diego State University pitted dark chocolate against white chocolate to see which one offered the most benefit. The researchers suspected that dark chocolate consumers would see the most health benefits [...]
As white rice intake rises, so may your risk for diabetes
People who eat white rice on a regular basis have a significantly increased risk of type 2 diabetes, a new international analysis contends. Harvard School of Public Health researchers reviewed the findings of four previous studies conducted in the United States, Australia, China and Japan. None of the participants had diabetes at the start of [...]
Overeating may double risk of memory loss:
Older people who eat too much are at risk for memory impairment, a new study contends. People 70 and older who eat between 2,100 and 6,000 calories a day may be at double the risk of these deficits in memory, which can be an early sign of Alzheimer’s disease, the study authors said. “Excessive daily [...]
The Souvenir Menu: The Evangeline Café
The first thing you notice in this south Austin Cajun café is that someone there must really love live music and Louisiana. Every square inch of the Evangeline Café is decorated with autographed playbills, flags, masks, posters and sports jerseys. The predominant colors being the purple, green and gold of Mardi Gras. The next thing [...]
The Souvenir Menu – Milano Café
To me, food tastes better on vacation. It could be because it is a vacation; lack of stress, better restaurant options when not pressed for time, or often just unusually good regional specialties. But, I am always astonished at how the humblest places in Italy seemed to have better food than many pricier places in [...]
The Souvenir Menu:Cipollina
For Clarksville residents in central Austin, great food within walking distance has been the norm for decades. Jeffrey’s, long considered one of the best restaurants in the state has been at 12th and West Lynn since 1975. For Austin Restaurant Week recently I visited Jeffrey’s sister restaurant, Cipollina, about a half a block away. Though [...]
Creating good Feng Shui energy
Can using Feng Shui methods in your home improve your personal energy to the point of landing a new job, a promotion, a better relationship, or even improving your health? Belinda Mendoza Owner of Design For Energy and Certified Feng Shui Practitioner says it can make a person happier, calmer, safer, and even the experience [...]
Functional Linens
Tired of having to get up from your comfy bed to get a forgotten item? Have you ever thought the answer to this problem may be in a different type of linen? FunctionAll™ Linens makes it easy to store, organize, and easily reach your favorite personal items. The practical features on the sheets are not [...]
Nearly 12 million Americans are cancer survivors
Nearly 12 million people in the United States are cancer survivors, almost four times as many as 40 years ago, reflecting big strides in cancer detection and treatment and the effect of an aging U.S. population, U.S. health officials said on Thursday. But many of the survivors face a lifetime of side effects caused by [...]
